Back to Hormones & metabolism
Which diet helps with PCOS?
A diet high in fibre and protein and low in sugar can stabilise blood sugar. Anti-inflammatory foods and regular exercise help too. A nutritionist can help you find a plan that suits you.
More on “Hormones & metabolism”
- What is a weight plateau, and what can I do?
- What is prediabetes, and how can type 2 diabetes be prevented?
- Can the thyroid affect weight?
Haven't found your answer? Write to us at support@solean.com